Bare Biology’s Mindful Omega-3: daily support for your brain and vision, in one easy-to-take capsule.
Buy now, pay later from £5.99/mo with
Key Benefits
With DHA to help maintain normal brain function and vision.
Sustainably sourced wild Norwegian fish for peace of mind.
Gentle on the stomach, with no fishy aftertaste.
Each Mindful capsule delivers 560mg DHA—over double the daily amount shown to support normal brain function and vision, as recognised by the EFSA (European Food Safety Authority).
Responsibly sourced for purity and quality.
We only use wild Norwegian fish, never farmed, and work with fisheries certified by Friends of the Sea and the Marin Trust. Our fish are small and low on the food chain, meaning fewer pollutants and heavy metals.
Independently tested for your confidence.
Every batch is IFOS certified and independently tested for purity, freshness, and safety. Our fish oils are free from iodine and are checked for radioactivity, so you can trust what you’re taking.
Easy to take, easy to digest.
Mindful capsules use fresh oil in its natural triglyceride form, making it gentle on sensitive stomachs and easy for your body to absorb—no fishy burps.
Made for pescatarians.
Our capsules are made from sustainably sourced fish gelatin—never beef or pork.
Who it's for: Adults & children over 12.
How many to take: One a day.
Calories per dose: 8
How long a pack lasts: 1 month if you take one a day.
Packaging: 100% plastic free pouch.
Nutritional content per 1 x 800mg capsule:
Total omega-3: 650mg
DHA (docosahexaenoic acid): 560mg
Other omega-3s: 90mg
Vitamin E (tocopherol): 3mg
Founded in 2013, Bare Biology is an independent, family-owned business driven by a team of women—mothers, daughters, and questioners—dedicated to crafting supplements they genuinely believe in and use themselves. Their independence serves as a superpower, enabling them to prioritise high-quality ingredients and exceptional customer service over fleeting trends or corporate profits. Transparency is at the core of Bare Biology's values, providing customers with clear information about their ingredients and sustainability practices. With a steadfast belief that women’s health deserves better, Bare Biology is committed to making a meaningful difference in the lives of women everywhere.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
The Healf Journal offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
Translate your body’s data into a
personalised wellbeing plan.
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
Discover moreThe Discovery
Expert Validation
Community Testing