Key Benefits

• With vitamin D3 to support your immune system every day.

• Vitamins D3 and K2 help maintain normal bones and teeth.

• Vegan-friendly formula with no added sugars or thickeners.

Feel your best with Beam & Balance, the easy daily spray from Bare Biology. Each serving delivers a high-strength blend of vitamin D3 and K2, working together to help keep your bones, teeth, and muscles in good shape. Vitamin D3 also supports your immune system, so you can take on busy days with confidence.

Made with pure, plant-based ingredients and blended with coconut-derived MCT oil, this spray is free from unnecessary additives—just clean, simple nutrition. The natural peppermint flavour makes every spray a fresh moment in your routine. Suitable for vegans and vegetarians, with vitamin D3 sourced from algae and MCT oil from coconut.

Bare Bones’ bone broth is where flavour, function, and convenience meet to bring the future of nutrition. Made with real bone broth and premium ingredients, it is gluten-free, soy-free, dairy-free, and free from artificial flavours or MSG, making it perfect for intermittent fasting, low-carb, keto, and paleo diets. With nourishing ingredients and free from anything you don't need, these bone broths make staying healthy easier than ever.

In 2013, husband-and-wife duo Ryan and Katherine Harvey started Bare Bones with the first-ever grass-fed beef and organic chicken bone broths, driven by a busy lifestyle and a passion for healthy, delicious food. Their mission is simple: to make food fun, healthy, and delicious, fueling better meals, more energy, and better living. With Bare Bones, you get nourishing, convenient products that seamlessly fit into your lifestyle, whether for a home-cooked meal or a quick, energising snack.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Medium Chain Triglycerides (Coconut), Vitamin K2 compound K2VITAL MK-7® (Medium chain triglycerides, menaquinone-7), Vitamin D3 Compound (Medium chain triglycerides, plant derived cholecalciferol), Peppermint Oil (Mentha Piperita).

All ingredients are suitable for vegetarians and vegans.

Beam & Balance is blended with MCT oil to help your body absorb vitamins D3 & K2, as they’re fat soluble. You don’t need to take it with food, but many people prefer to take supplements at meal times.

1 spray is suitable for ages 12-17.

3 sprays provide 4,000IU of D3 and 100µg of K2, which is the maximum daily dose. You can also take one spray for just over 1,300IU of D3, depending on your needs.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.