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Recommended pairing
People complement hand weights with ankle weights as adding resistance to both upper and lower body exercises enhances overall strength and balance, making workouts more effective and well-rounded.
Non-slip coating for a confident, steady hold every time.
Supports upper back and arm exercises for balanced strength.
Encourages core engagement to help you move with control.
Perfect for Pvolve’s Sculpt and Progressive Weight Training classes.
Bring focus and comfort to every rep. These 2 lb hand weights are crafted with a steel core and a smooth PVC coating, giving you a secure grip so you can concentrate on your form—no distractions, just movement.
Designed to support a wide range of upper body exercises, these weights help you add gentle resistance and encourage mindful core engagement. Whether you’re building strength in your arms and back or adding challenge to your favourite Pvolve classes, these hand weights fit seamlessly into your routine.
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Why Pvolve is Healf
Pvolve was founded in 2017 by Rachel Katzman in response to her personal challenges, including scoliosis pain, and a desire for a more mindful and sustainable approach to fitness. Feeling “broken” by high-intensity workouts, Rachel discovered functional fitness — a method that inspired her to develop Pvolve, focused on low-impact, effective movement. With a commitment to science-backed techniques and the expertise of a Clinical Advisory Board and professional trainers, Pvolve offers a holistic approach to fitness that prioritises longevity and wellbeing.
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Learn more about each step — Brand Discovery, Expert Validation, and Community Testing — here.
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
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Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
The Discovery
Our approach keeps us at the forefront of wellbeing. With our global network of health professionals and AI-powered trend analysis, we curate the leading supplements, tools, and tech that pioneer the industry.
Expert Validation
Each product at Healf is carefully examined by a panel of industry specialists—including dieticians, personal trainers, psychologists, and sleep experts—to ensure it meets our high standards for quality, efficacy, and ingredient formulations.
Community Testing
By collaborating with a dedicated group of customers who test and review each product, we ensure that only those truly beneficial to your wellbeing are offered here at Healf.
The Discovery
Our approach keeps us at the forefront of wellbeing. With our global network of health professionals and AI-powered trend analysis, we curate the leading supplements, tools, and tech that pioneer the industry.
Expert Validation
Each product at Healf is carefully examined by a panel of industry specialists—including dieticians, personal trainers, psychologists, and sleep experts—to ensure it meets our high standards for quality, efficacy, and ingredient formulations.
Community Testing
By collaborating with a dedicated group of customers who test and review each product, we ensure that only those truly beneficial to your wellbeing are offered here at Healf.