Key benefits

• Boosts resistance for every lower body move.
• Helps you target hips, thighs, and core with every rep.
• Delivers steady resistance through a full range of motion.

Step up your workout: Pvolve’s Ankle Workout Bands bring extra challenge to squats, lunges, and lateral moves, helping you make the most of every session. The consistent resistance keeps your muscles engaged, so you can focus on form and feel the difference in your hips, thighs, and core.

Built to last: Crafted from durable latex tubing, secure hook-and-loop straps, and a soft sponge layer, these bands are made for daily use and reliable support. Add them to your routine for a more rewarding, energising workout—wherever you train.

Pvolve was founded in 2017 by Rachel Katzman in response to her personal challenges, including scoliosis pain, and a desire for a more mindful and sustainable approach to fitness. Feeling “broken” by high-intensity workouts, Rachel discovered functional fitness — a method that inspired her to develop Pvolve, focused on low-impact, effective movement. With a commitment to science-backed techniques and the expertise of a Clinical Advisory Board and professional trainers, Pvolve offers a holistic approach to fitness that prioritises longevity and wellbeing.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step — Brand Discovery, Expert Validation, and Community Testing — here.

Materials: Durable latex tubing, hook-and-loops strips, sponge.

Step into the Ankle Band and secure around each ankle with the Pvolve logo upright.

Use the Ankle Band for both standing and mat-based exercises. Engage your core and thighs to maximise each movement and enjoy a deep, satisfying burn at a high range of motion.

Care instructions: Store the ankle band in a dry, cool space. Keep dry. Hand-wash.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.