Precision Mat
What's your focus with Precision Mat?
Recommended pairing
People complement the Precision Mat with the Essentials Bundle as the bundle provides essential accessories and tools that enhance the mat's functionality, helping you get the most out of your workouts and recovery sessions.
Key Benefits
- Enhances understanding of 360-degree movements.
- Improves awareness of proper body positioning.
- Conveniently foldable and easy to stow away.
- Includes a 7-day free trial of Pvolve on-demand and the Live Virtual Studio, as well as a 1:1 consultation with a trainer.
Experience precise movement with the Pvolve Precision Mat. Made with a unique numbered design, this mat acts as your guide to mastering 360-degree movements, as if stepping through the hours of a clock. Perfect for both beginners and advanced trainers, it elevates your form, helping you perfect the positioning of your feet, hands, hips, and more.
Designed with practicality in mind, this mat is not only a tool for improvement but also a space-saving solution. Its easy foldability allows you to seamlessly integrate it into your routine and stow it away effortlessly when not in use, ensuring your space remains clutter-free.
What’s included:
Precision Mat - 136.9 cm x 121.9cm x 2.2 mm thick.
Membership - Comes with a 7-day Free trial. Access includes:
- Live Virtual Studio - Daily 2-way live classes for a boutique fitness feel right at home.
- On-Demand Classes - 100s of workouts including sculpting, weight-training, cardio, and more.
- Trainer Consultation - A complimentary check-in to personalise your fitness plan.
Pvolve was founded in 2017 by Rachel Katzman in response to her personal challenges, including scoliosis pain, and a desire for a more mindful and sustainable approach to fitness. Feeling “broken” by high-intensity workouts, Rachel discovered functional fitness — a method that inspired her to develop Pvolve, focused on low-impact, effective movement. With a commitment to science-backed techniques and the expertise of a Clinical Advisory Board and professional trainers, Pvolve offers a holistic approach to fitness that prioritises longevity and wellbeing.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step — Brand Discovery, Expert Validation, and Community Testing — here.
Use on a flat surface. When doing standing work, please wear sneakers or non-slip socks.
To find your default starting position on the mat, place on the floor and stand in the middle square with the 12 directly in front of the center of your body.
Imagine you are the center of a clock.
From there, you can follow along with the trainer’s cues.
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Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
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Healf Curation Process™
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
The Discovery
Expert Validation
Community Testing
The Discovery
Expert Validation