Key Benefits

• Brings focused resistance to your arms, back and shoulders.

• Helps support mobility, stability and posture as you move.

• Patented glove design encourages confident, proper form.

• Lightweight and easy to take anywhere.

• Includes access to Pvolve’s on-demand classes, live virtual studio, and a 1:1 trainer consultation.

Experience a new way to train your upper body with the P.Band’s unique glove-like design. The band keeps resistance right where you need it—across your arms, shoulders, and back—while the comfortable fit takes pressure off your hands and wrists, so you can focus on every rep.

Whether you’re standing or on the mat, the P.Band is made to help you target key muscle groups and support your posture and joint stability. Its flexible, travel-friendly build means you can add effective resistance to any workout, at home or on the go.

New to Pvolve? Enjoy a 14-day trial of streaming classes and a 1:1 trainer consultation to help you get the most from your P.Band. Move with confidence and bring a fresh challenge to your routine.

Pvolve differs from other brands by replacing traditional, repetitive exercises with dynamic, functional movements designed to sculpt and strengthen the body. This approach enhances mobility and balance, reducing the risk of injury often associated with conventional workouts. Proven by members feedback, 99% find exercising enjoyable, while 94% credit Pvolve’s resistance equipment for maximising their results. With Pvolve, you can build sustainable strength and mobility for lifelong wellness.

Pvolve was founded in 2017 by Rachel Katzman in response to her personal challenges, including scoliosis pain, and a desire for more effective fitness solutions. Feeling "broken" by high-intensity workouts, Rachel knew there had to be a better approach and discovered functional fitness. This inspired her to develop Pvolve, a unique low-impact method designed to deliver significant results. With a focus on science-backed techniques and the expertise of a Clinical Advisory Board and expert trainers, Pvolve offers a comprehensive approach to fitness that prioritises effectiveness and sustainability.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Length of resistance band: 35 cm with 2 additional 4 cm sleeves on each end

High-quality latex band and gloves made from woven polyester, neoprene, and cotton

Always check the P.band for nicks or tears. If damaged in any way, do not use

Avoid exposure to sharp objects, rough surfaces, or excessive sunlight

Hand wash with a soft cloth and warm soapy water. Do not use harsh chemicals

Store in a cool, dry place

Look for the L and R printed on the inside of the gloves, indicating Left and Right. With the letter of your corresponding hand facing the inside of your palm, imagine you’re high-fiving your glove, then slip your fingers into the finger loops. Wrap the strap around your wrist to secure it.

Repeat on the other side.

For best muscle engagement and control, tuck thumbs under where the glove meets the resistance band.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.