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Gliders
Compact sliding discs for smooth movement that challenge balance, activate the core, and engage the glutes and legs.
Back in stock: 04/11/2025
Buy now, pay later from £11.25/mo
Key Benefits
-
Enhances core, glutes, and leg engagement.
-
Lightweight and portable for easy use.
-
Smooth glide on multiple surfaces.
Gliders are smooth-sliding discs designed to intensify lower body and core training. By creating controlled instability under your feet, they challenge balance and activate the inner thighs, glutes, and abdominal muscles with every rep.
Compact and lightweight, Gliders are easy to use anywhere, adding variety and intensity to strength or cardio-based training. They can also be incorporated into planks for greater core activation or to increase speed and agility in cardio sessions.
Diameter: 6.7 inches
Materials: Plastic with EVA padding
Pvolve differs from other brands by replacing traditional, repetitive exercises with dynamic, functional movements designed to sculpt and strengthen the body. This approach enhances mobility and balance, reducing the risk of injury often associated with conventional workouts. Proven by members feedback, 99% find exercising enjoyable, while 94% credit Pvolve’s resistance equipment for maximising their results. With Pvolve, you can build sustainable strength and mobility for lifelong wellness.
Pvolve was founded in 2017 by Rachel Katzman in response to her personal challenges, including scoliosis pain, and a desire for more effective fitness solutions. Feeling "broken" by high-intensity workouts, Rachel knew there had to be a better approach and discovered functional fitness. This inspired her to develop Pvolve, a unique low-impact method designed to deliver significant results. With a focus on science-backed techniques and the expertise of a Clinical Advisory Board and expert trainers, Pvolve offers a comprehensive approach to fitness that prioritises effectiveness and sustainability.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Care instructions:
Use the smooth end for carpet and the padded end for hard surfaces.
Gliders
Compact sliding discs for smooth movement that challenge balance, activate the core, and engage the glutes and legs.
Back in stock: 04/11/2025
Buy now, pay later from £11.25/mo
Key Benefits
-
Enhances core, glutes, and leg engagement.
-
Lightweight and portable for easy use.
-
Smooth glide on multiple surfaces.
Gliders are smooth-sliding discs designed to intensify lower body and core training. By creating controlled instability under your feet, they challenge balance and activate the inner thighs, glutes, and abdominal muscles with every rep.
Compact and lightweight, Gliders are easy to use anywhere, adding variety and intensity to strength or cardio-based training. They can also be incorporated into planks for greater core activation or to increase speed and agility in cardio sessions.
Diameter: 6.7 inches
Materials: Plastic with EVA padding
Pvolve differs from other brands by replacing traditional, repetitive exercises with dynamic, functional movements designed to sculpt and strengthen the body. This approach enhances mobility and balance, reducing the risk of injury often associated with conventional workouts. Proven by members feedback, 99% find exercising enjoyable, while 94% credit Pvolve’s resistance equipment for maximising their results. With Pvolve, you can build sustainable strength and mobility for lifelong wellness.
Pvolve was founded in 2017 by Rachel Katzman in response to her personal challenges, including scoliosis pain, and a desire for more effective fitness solutions. Feeling "broken" by high-intensity workouts, Rachel knew there had to be a better approach and discovered functional fitness. This inspired her to develop Pvolve, a unique low-impact method designed to deliver significant results. With a focus on science-backed techniques and the expertise of a Clinical Advisory Board and expert trainers, Pvolve offers a comprehensive approach to fitness that prioritises effectiveness and sustainability.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Care instructions:
Use the smooth end for carpet and the padded end for hard surfaces.
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Frequently asked questions
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
The Healf Source offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
Healf Curation Process™
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
The Discovery
Expert Validation
Community Testing
The Discovery
Expert Validation