Key Benefits

• Promotes targeted muscle release.

• Helps improve flexibility and mobility.

• Supports recovery and reduces soreness.

The Massage Ball Set delivers focused relief to areas like the feet, calves, and between the shoulder blades. Each ball provides pinpointed muscular and fascia release, helping to ease tension and improve flexibility. The set supports better circulation as you apply pressure to tight spots, reducing soreness and helping your body feel more aligned and refreshed. It also includes a 14-day trial of streaming classes and a 1-1 trainer consultation, redeemable after purchase, available to new customers only, with a limit of one trial per customer.

What’s included:
2 single massage balls and 1 double massage ball.

Dimensions:
Single ball: 0.35 lb.; 2.5 inches in diameter 
Double ball: 0.75 lb.; 2.5 inches x 5 inches

Pvolve was founded in 2017 by Rachel Katzman in response to her personal challenges, including scoliosis pain, and a desire for a more mindful and sustainable approach to fitness. Feeling “broken” by high-intensity workouts, Rachel discovered functional fitness — a method that inspired her to develop Pvolve, focused on low-impact, effective movement. With a commitment to science-backed techniques and the expertise of a Clinical Advisory Board and professional trainers, Pvolve offers a holistic approach to fitness that prioritises longevity and wellbeing.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step — Brand Discovery, Expert Validation, and Community Testing — here.

Care instructions: Store massage balls in a cool, dry room. Wipe clean with a damp cloth.