Vitamen

Key Benefits

• Contains zinc, which contributes to normal fertility and reproduction.

• Includes selenium, which contributes to normal spermatogenesis.

• Provides B-vitamins that support normal energy-yielding metabolism.

• Supplies antioxidants that help protect cells from oxidative stress.

Vitamen is an expert-formulated multivitamin designed to support men during the preconception period. Each daily capsule delivers a carefully selected combination of vitamins, minerals, and amino acids to complement nutritional intake when preparing for conception.

The formula provides zinc, which contributes to normal fertility and reproduction, alongside selenium, which contributes to normal spermatogenesis. Vitamins B6, B12, and folate support normal homocysteine metabolism and energy-yielding metabolism, while vitamins C and E help protect cells from oxidative stress.

Vitamen also includes nutrients such as coenzyme Q10, L-arginine, and N-acetyl-L-carnitine, selected for their roles in cellular and metabolic processes. Developed through years of clinical practice in a leading IVF setting, this supplement offers structured nutritional support for men focusing on reproductive wellbeing and overall vitality.

Zita West is a midwife with over 40 years’ experience supporting fertility, pregnancy, and early parenthood. Drawing on her clinical work, personal experience, and deep understanding of how nutrition, emotional wellbeing, and medical care intersect, she created a range of fertility-focused supplements grounded in the latest research. Each formulation reflects evidence from clinical practice and nutritional science, designed to nourish the body during the most critical stages of conception, pregnancy, and beyond. Through this integrated approach, Zita West helps you prepare your body with confidence, care, and balance at every stage of your fertility journey.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Vitamin E, Hydroxypropyl Methylcellulose (Vegetable Capsule Shell), N-Acetyl L-Carnitine, L-Arginine, L-Taurine, Vitamin C, Zinc Citrate, Coenzyme Q10, Vitamin D3, Pyridoxal 5-Phosphate, Copper Gluconate, Magnesium Stearate, Silicon Dioxide, Quatrefolic® ((65)-5-Methyltetrahydrofolic Acid, Glucosamine salt), Sodium Selenite Anhydrous, Vitamin B12 (Methylcobalamin).

Allergy Advice: For allergens (if any), including cereals containing gluten, see ingredients in bold.

Suitable for daily use by men. Take 1 capsule per day with a cold drink, or as directed by your healthcare practitioner.

For optimal results, it is recommended to take Vitamen for at least 3 months before attempting conception, matching the 72-day cycle of sperm development.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.