Berberine Benefits: What Can This Supplement Do For You?
While this buzzy supplement might live up to the hype, knowing how it works (and who should skip it) is key.
Written by: Jaime Osnato
Written on: July 23, 2025
Jaime Osnato is a health journalist and licensed social worker based in NYC. With over a decade of experience writing for top digital health and wellness outlets like Well+Good, SELF, Shape, FitPregnancy, LIVESTRONG.com, and more. Jaime brings insight and integrity to every story.
Living with chronic conditions herself, Jaime believes health information should be clear and understandable - no medical degree required. She's fuelled by a mission to transform complex science into clear, usable guidance. Her goal? To arm readers with trustworthy, evidence-backed knowledge, so they can confidently advocate for their own health.
