Hostage Mouth Tape - Womens

We spend a third of our lives sleeping, yet most of us breathe through our mouths at night. While mouth taping might seem bizarre, our bodies are designed for nasal breathing. Mouth breathing at night increases the risk of sleep apnea and other health issues. By applying a flexible, breathable piece of tape, you can reduce these risks. Hostage Tape’s Mouth Tape, backed by science, also maintains saliva levels, balances oral pH, and prevents gum inflammation. Built for the toughest beards, it offers unmatched comfort and a strong hold, making it the top choice for superior sleep wellbeing.

Hostage Tape was founded by Alex Neist, who hit rock bottom when his marriage fell apart and his health deteriorated due to chronic snoring and poor sleep. Discovering mouth taping changed everything. Inspired by James Nestor’s book "Breath," Alex learned the benefits of nasal breathing. After just one night of good sleep, he felt energised, lost 25 pounds, and found a new passion. Hostage Tape now inspires hundreds of thousands worldwide, transforming lives with this simple, revolutionary solution. Proud partners with UFC and Joe Rogan's podcast, Hostage Tape is changing lives one nights sleep at a time.

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1. Use your tin to store your month's supply of tape.
2. Before bed, make sure the skin around your mouth is clean and dry. Tuck your lips inside your mouth slightly.
3. Peel off tape backing and apply tape to cover mouth.

Repeat every night.

Disclaimer: While Hostage Tape is generally safe, do not use Hostage Tape if you have trouble breathing through your nose. Do not use by itself without a CPAP if you are obese (BMI over 35). Do not use if you have very low blood pressure. Do not use if you have severe heart or breathing problems, or if you have a cold, sinus, or ear infection. Do not use if you have severely chapped lips or non-intact skin immediately around the mouth, or after consuming alcohol or sedatives.