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Omega-3 Fish Oil Daily Capsules
Bare Biology Life & Soul Capsules provide a daily dose of wellbeing. Discover all-round brilliance for body, mind, and soul with super-strength, pure omega 3 fish oil capsules.
£28.75
Free sample each month
Pause or cancel anytime
365 day free returns
In stock. Next day delivery available.
Buy now, pay later from £7.99/mo with
Free UK shipping over £50, free returns.
Key Benefits
- A great support for heart, eye, & brain health.
- 2 capsules provide 860mg EPA + 440mg DHA.
- 5* IFOS rated for purity, freshness, & strength.
- Sustainably sourced with sardine, anchovy, & mackerel.
Bare Biology's Omega-3 Fish Oil covers all your needs with both key types of omega-3, EPA & DHA, the equivalent of a whole tin of sardines. Easy-to-digest fish gelatin. Bare Biology fish oil contains no added ingredients, with guaranteed freshness and purity.
With 860mg of EPA and 440mg of DHA, the two most important types of omega-3, these easy to swallow capsules are great for the whole family’s wellbeing. All made in the UK from sustainably sourced Norwegian fish oil, independently certified pure and fresh and all in environmentally conscious packaging.
Bare Biology is the first UK brand to have every batch certified and awarded a 5-star purity and quality rating from International Fish Oil Standards. This means the fish oils are completely free from heavy metals, PCBs, and other nasties sadly found in polluted seas.
Founded in 2013, Bare Biology is an independent, family-owned business driven by a team of women—mothers, daughters, and questioners—dedicated to crafting supplements they genuinely believe in and use themselves. Their independence serves as a superpower, enabling them to prioritise high-quality ingredients and exceptional customer service over fleeting trends or corporate profits. Transparency is at the core of Bare Biology's values, providing customers with clear information about their ingredients and sustainability practices. With a steadfast belief that women’s health deserves better, Bare Biology is committed to making a meaningful difference in the lives of women everywhere.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Pure fish oil from sardine, anchovy, & mackerel.
Coating: fish gelatin, glycerol BP, Vitamin E (tocopherol).
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
60 capsules - 2 a day
1,460mg omega-3 per 2 capsules
Great for everyone over 12. Suitable for pregnancy.
Tips For Taking
It’s best to take your capsules with meals to help your body absorb them, and it can help you get into the habit of taking omega-3.
Taking both together is the easiest way not to forget, but you can spread them across the day.
We don’t recommend breaking the capsules open to give to children as it’s a bit fiddly and you’ll waste some of the oil. A better option might be Life & Soul liquid or Action Heroes for kids.
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Frequently asked questions
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
The Healf Journal offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
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