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The Four Pillars™

The Four Pillars™ are our foundation: EAT, MOVE, MIND, SLEEP. We offer tools and rituals across each pillar to help you find balance and enhance your wellbeing.

The Four Pillars™

EAT

The Four Pillars™

MOVE

The Four Pillars™

MIND

The Four Pillars™

SLEEP

 

We blend old rituals and new technologies to bring you to the here and now.

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Best-Selling Brands
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LMNT
Enhance your hydration with LMNT electrolytes.
Best-Selling Brands
Thorne
Science-backed supplements.
Best-Selling Brands
Brass Monkey
Experience the power of cold therapy.
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Optimal Health
Expertly designed wellness & recovery solutions.
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Hyperice
Targeted and transformative muscle recovery.
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Latest arrivals

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Oura Ring Gen3 Horizon - Gold Oura Ring Gen3 Horizon - Gold
Oura Ring Gen3 Horizon - Gold Oura Ring Gen3 Horizon - Gold
Oura Ring Oura Ring Gen3 Horizon - Gold
£349.00 £449.00
Liposomal NAD+ Capsules Liposomal NAD+ Capsules
Liposomal NAD+ Capsules Liposomal NAD+ Capsules
NAD+ At Home Liposomal NAD+ Capsules
£95.00
The Cold Plunge Barrel The Cold Plunge Barrel
The Cold Plunge Barrel The Cold Plunge Barrel
Brass Monkey The Cold Plunge Barrel
£5,950.00
Eight Sleep Pod Ultra 4 Eight Sleep Pod Ultra 4
Eight Sleep Pod Ultra 4 Eight Sleep Pod Ultra 4
Eight Sleep Eight Sleep Pod Ultra 4
£3,749.00 £4,099.00
Revive Revive
Revive Revive
Microbz Revive
£31.49
Skin + Gut Skin + Gut
Skin + Gut Skin + Gut
Glōci Skin + Gut
£86.49
Metabolism Booster Metabolism Booster
Metabolism Booster Metabolism Booster
ARTAH Metabolism Booster
£87.99
Blue Light Blocking Light Bulb - E27 Blue Light Blocking Light Bulb - E27
Blue Light Blocking Light Bulb - E27 Blue Light Blocking Light Bulb - E27
BON CHARGE Blue Light Blocking Light Bulb - E27
£16.95
Gas + Bloat Relief Gas + Bloat Relief
Gas + Bloat Relief Gas + Bloat Relief
Hilma Gas + Bloat Relief
£14.99
Coffee Maker Coffee Maker
Coffee Maker Coffee Maker
Aarke Coffee Maker
£300.00
Morning & Night Female Supplement - 4 Week Starter Kit Morning & Night Female Supplement - 4 Week Starter Kit
Morning & Night Female Supplement - 4 Week Starter Kit Morning & Night Female Supplement - 4 Week Starter Kit
LUMITY Morning & Night Female Supplement - 4 Week Starter Kit
£99.00
Red Light Hat Red Light Hat
Red Light Hat Red Light Hat
HigherDOSE Red Light Hat
£444.49 £449.00
Methyl Multinutrient Methyl Multinutrient
Methyl Multinutrient Methyl Multinutrient
Biocare Methyl Multinutrient
£34.99 £35.99
Serene Daily SPF 50+ | PA++++ Serene Daily SPF 50+ | PA++++
Serene Daily SPF 50+ | PA++++ Serene Daily SPF 50+ | PA++++
By Sarah Serene Daily SPF 50+ | PA++++
£27.00
Propolis Immune Support Throat Spray Propolis Immune Support Throat Spray
Propolis Immune Support Throat Spray Propolis Immune Support Throat Spray
Beekeeper's Naturals Propolis Immune Support Throat Spray
£12.49
Oura Ring Gen3 Horizon - Gold Oura Ring Gen3 Horizon - Gold
Oura Ring Gen3 Horizon - Gold Oura Ring Gen3 Horizon - Gold
Oura Ring Oura Ring Gen3 Horizon - Gold
£349.00 £449.00
Liposomal NAD+ Capsules Liposomal NAD+ Capsules
Liposomal NAD+ Capsules Liposomal NAD+ Capsules
NAD+ At Home Liposomal NAD+ Capsules
£95.00
The Cold Plunge Barrel The Cold Plunge Barrel