The Healf Source
An Iced-Tea Recipe To Tackle Hayfever
Hay fever season can turn a sunny spring day into a sneezing, sniffling nightmare.
Written by: Eleanor Hoath
Written on: May 20, 2025
Eleanor Hoath is a Registered Nutritional Therapist (DipNT, mANP, mBANT) specialising in gut, skin and women’s health. She is the Editor of The Healf Source and founder of Well Nourished Nutrition Ltd.
Passionate about holistic wellbeing and balanced living, Eleanor combines evidence-based nutrition with a practical, approachable style to help people feel their best through content.
Based in London, she is dedicated to empowering individuals to nurture their health and understand the root cause of their symptoms from the inside out.
- 1. Sip your way to seasonal relief
- 2. What is Hay Fever?
- 3. The link between histamine and diet
- 4. The power of herbal teas in allergy support
- 5. Hay fever and histamine iced tea recipe
- 6. Why these ingredients work: the science behind the sip
- 7. Additional tips for managing histamine and hay fever naturally
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