Fasting

Nutritional support for fasting and intermittent fasting routines.

Fasting isn't a rule or a reset. For some, it's simply a way of creating space between meals, giving the digestive system a break while staying supported.

This collection brings together supplements and nutritional support commonly used alongside fasting or intermittent fasting. You'll find electrolytes, minerals, amino acids, MCT oils, bone broths and metabolic support, selected to help maintain hydration, energy and nutrient balance during periods of reduced intake.

Some products are designed to support hydration and electrolyte balance, others to help sustain focus, support muscle preservation or ease the transition in and out of a fast. Whether you're experimenting with shorter eating windows or incorporating intermittent fasting into a broader wellbeing routine, these products are intended to support your body. With free UK delivery on orders over £50, choose intermittent fasting supplements from leading brands like LMNT, Pure Encapsulations and Thorne.