Bryan Johnson’s 10-Year Review: The Products That Made The Cut
In his 10-year product review, Bryan Johnson shares the best longevity supplements and biohacking products...
Written by: Pippa Thackeray
Written on: September 17, 2025
Pippa is a content writer and qualified Nutritional Therapist (DipNT) creating research-based content with a passion for many areas of wellbeing, including hormonal health, mental health and digestive health.
As a contributor to The Healf Source, she regularly attends seminars and programmes on a plethora of contemporary health issues and modern research insights with a drive to never stop learning. In addition, interviewing experts and specialists across The Four Pillars: EAT, MOVE, MIND, SLEEP.
In her spare time, she is an avid swimmer, mindfulness and yoga lover, occasionally bringing a raw, honest approach to the topics she faces. You may also discover some personal accounts of eye-opening wellbeing experiences amidst the reality of a disorientating, and often conflicting, modern wellbeing space.
- 1. A decade of self-experimentation
- 2. The daily stack: supplements that perform
- 3. What about lifestyle and technology?
- 4. The products Bryan Johnson actually uses
- 5. Unseen enemies
- 6. The peril of the frontier
- 7. Effectiveness versus cost
- 8. How personal is his protocol?
- 9. Longevity across the four Health Pillars: EAT, MOVE, MIND, SLEEP
- 10. The takeaways: are products marketed for longevity worth the hype?
