Benefits of Using an Acupressure Mat for Anxiety You might be wondering why people use these mats covered in plastic dots so often, what it does, what it is, and what it helps, read more to find out. Read More
How to Choose an Eco-Friendly Yoga Mat Reducing your carbon footprint as much as you can is the simplest way to...
How to Clean a Yoga Mat Cleaning your yoga mat is an important part of maintaining the life and quality...
How to use your acupressure mat & the benefits Yogi Bare's acupressure mat works in a similar way to the ancient art of acupuncture. ...
A 'Mum, Wife + Yoga Teachers' Simple Health Tips A mum, wife and yoga teacher with simple health tips to help you.