Our Health Journal

 We asked 5 questions to help gain a better understanding of how health plays a role in Rachel's lifestyle. Eat, move, mind or sleep - which is most important to you? My...

Melanie is the Founder and CEO of Bare Biology, Mum of 3 and tennis nut! 🎾 We asked 5 questions to help gain a better understanding of how health plays a role...

Kat is the founder of Yogi Bare, Great British Entrepreneur 2021 and @entrepreneur 100 powerful women. We asked 5 questions to help gain a better understanding of how health plays a role...

Josh is the founder of people-discover.com, personal coach and Ironman triathlete. We asked 5 questions to help gain a better understanding of how health plays a role in Josh's lifestyle.

Yogi Bare's acupressure mat works in a similar way to the ancient art of acupuncture.  As the name suggests, acupressure works by applying pressure to various points of the body whereas...

Niall joined healf this week as our content manager 🙌 We asked 5 questions to help gain a better understanding of how health plays a role in Niall's lifestyle.