Product Description
Key Benefits
- Encourages nasal breathing for improved sleep quality, reduced dry mouth, and minimised snoring.
- Crafted from breathable mesh and soft fabric with a flexible fit, ensuring maximum comfort.
- Hypoallergenic for sensitive skin.
Elevate your breathing efficiency and transform your... Read more
Key Benefits
- Encourages nasal breathing for improved sleep quality, reduced dry mouth, and minimised snoring.
- Crafted from breathable mesh and soft fabric with a flexible fit, ensuring maximum comfort.
- Hypoallergenic for sensitive skin.
Elevate your breathing efficiency and transform your sleep quality with Hostage Tape’s Mouth Tape. This breathable, durable, and comfortable tape is the ultimate addition to your nighttime routine, promoting nasal breathing as you sleep.
Mouth taping is a safe and effective way to boost your sleep, reduce snoring, and lower the risk of sleep apnea. By keeping your mouth closed, mouth taping promotes nasal breathing, enhancing oxygenation, regulating oral bacteria, and improving breathing mechanics. No need to worry about suffocation—your nose acts as a built-in alarm if oxygen levels drop, and using mouth tape regularly keeps your nose fit.
Make Hostage Tape a part of your nightly routine to wake up refreshed, energised, and improve your overall wellbeing.
Note: Hostage Tape is not a replacement for your CPAP mask if you have sleep apnea. Always follow your doctor's advice. However, mouth taping can help prevent air leaks and maximise your CPAP usage.
Why It's Healf
Hostage Tape was founded by Alex Neist, who hit rock bottom when his marriage fell apart and his health deteriorated due to chronic snoring and poor sleep. Discovering mouth taping changed everything. Inspired by James Nestor’s book "Breath," Alex learned the benefits of nasal breathing. After just one night of good sleep, he felt energised, lost 25 pounds, and found a new passion. Hostage Tape now inspires hundreds of thousands worldwide, transforming lives with this simple, revolutionary solution. Proud partners with UFC and Joe Rogan's podcast, Hostage Tape is changing lives one nights sleep at a time.
Here at Healf we do the work for you, every product goes through a 3 step curation process of Discovery, Expert Validation, and Community Testing. So you know you are only getting the best.
Delivery & Returns
SHIPPING INFORMATION:
At Healf we prioritise safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
Option
UK Standard Delivery
Next Working Day Delivery
International Deliveries
Est. Delivery
2-3 Working Days
Next Working Day*
7 Working Days**
Orders <£50
£3.95
£5.95
£22.95 (Europe)
Orders >£50
FREE
£5.95
£49 (International)
*(if placed before 12.00)
**(up to 4 weeks)
UK Standard Delivery: Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.95.
Next Working Day Delivery: For when you need our products urgently, we offer a next working day shipping for £5.95. For orders placed before 12.00 we will ship it the same day to ensure you receive your order the next working day.
RETURNS POLICY:
If for any reason you are not satisfied with your order, we provide free 365 day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com and we’ll send you a return slip and help to arrange a collection. The item you return must be sent in the same condition as received, and inside the original packaging. Once received we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
Suggested Use
2. Before bed, make sure the skin around your mouth is clean and dry. Tuck your lips inside your mouth slightly.
3. Peel off tape backing and apply tape to cover mouth.
Repeat every night.
Disclaimer: While Hostage Tape is generally safe, do not use Hostage Tape if you have trouble breathing through your nose. Do not use by itself without a CPAP if you are obese (BMI over 35). Do not use if you have very low blood pressure. Do not use if you have severe heart or breathing problems, or if you have a cold, sinus, or ear infection. Do not use if you have severely chapped lips or non-intact skin immediately around the mouth, or after consuming alcohol or sedatives.
Hostage Mouth Tape - Womens
Transform your sleep and boost breathing efficiency with Hostage Tape’s ultra-comfortable, breathable mouth tape.
Frequently bought together
Save 5% with bundles
Product Description
Key Benefits
- Encourages nasal breathing for improved sleep quality, reduced dry mouth, and minimised snoring.
- Crafted from breathable mesh and soft fabric with a flexible fit, ensuring maximum comfort.
- Hypoallergenic for sensitive skin.
Elevate your breathing efficiency and transform your... Read more
Key Benefits
- Encourages nasal breathing for improved sleep quality, reduced dry mouth, and minimised snoring.
- Crafted from breathable mesh and soft fabric with a flexible fit, ensuring maximum comfort.
- Hypoallergenic for sensitive skin.
Elevate your breathing efficiency and transform your sleep quality with Hostage Tape’s Mouth Tape. This breathable, durable, and comfortable tape is the ultimate addition to your nighttime routine, promoting nasal breathing as you sleep.
Mouth taping is a safe and effective way to boost your sleep, reduce snoring, and lower the risk of sleep apnea. By keeping your mouth closed, mouth taping promotes nasal breathing, enhancing oxygenation, regulating oral bacteria, and improving breathing mechanics. No need to worry about suffocation—your nose acts as a built-in alarm if oxygen levels drop, and using mouth tape regularly keeps your nose fit.
Make Hostage Tape a part of your nightly routine to wake up refreshed, energised, and improve your overall wellbeing.
Note: Hostage Tape is not a replacement for your CPAP mask if you have sleep apnea. Always follow your doctor's advice. However, mouth taping can help prevent air leaks and maximise your CPAP usage.
Why It's Healf
Hostage Tape was founded by Alex Neist, who hit rock bottom when his marriage fell apart and his health deteriorated due to chronic snoring and poor sleep. Discovering mouth taping changed everything. Inspired by James Nestor’s book "Breath," Alex learned the benefits of nasal breathing. After just one night of good sleep, he felt energised, lost 25 pounds, and found a new passion. Hostage Tape now inspires hundreds of thousands worldwide, transforming lives with this simple, revolutionary solution. Proud partners with UFC and Joe Rogan's podcast, Hostage Tape is changing lives one nights sleep at a time.
Here at Healf we do the work for you, every product goes through a 3 step curation process of Discovery, Expert Validation, and Community Testing. So you know you are only getting the best.
Delivery & Returns
SHIPPING INFORMATION:
At Healf we prioritise safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
Option
UK Standard Delivery
Next Working Day Delivery
International Deliveries
Est. Delivery
2-3 Working Days
Next Working Day*
7 Working Days**
Orders <£50
£3.95
£5.95
£22.95 (Europe)
Orders >£50
FREE
£5.95
£49 (International)
*(if placed before 12.00)
**(up to 4 weeks)
UK Standard Delivery: Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.95.
Next Working Day Delivery: For when you need our products urgently, we offer a next working day shipping for £5.95. For orders placed before 12.00 we will ship it the same day to ensure you receive your order the next working day.
RETURNS POLICY:
If for any reason you are not satisfied with your order, we provide free 365 day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com and we’ll send you a return slip and help to arrange a collection. The item you return must be sent in the same condition as received, and inside the original packaging. Once received we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
Suggested Use
2. Before bed, make sure the skin around your mouth is clean and dry. Tuck your lips inside your mouth slightly.
3. Peel off tape backing and apply tape to cover mouth.
Repeat every night.
Disclaimer: While Hostage Tape is generally safe, do not use Hostage Tape if you have trouble breathing through your nose. Do not use by itself without a CPAP if you are obese (BMI over 35). Do not use if you have very low blood pressure. Do not use if you have severe heart or breathing problems, or if you have a cold, sinus, or ear infection. Do not use if you have severely chapped lips or non-intact skin immediately around the mouth, or after consuming alcohol or sedatives.
Shop by collection
Frequently Asked Questions.
How are the products selected?
Our main focus here at Healf is to make sure you are getting access to the best global wellbeing brands that align with our core values, where we believe wellbeing is characterized by The Four Pillars - EAT, MOVE, MIND, SLEEP. We hand select products all over the world and put them through our strict three step curation process which entails discovery, expert validation, and our community testing. In order to protect our community we always quality check all ingredients of the products we select, and do not feature products with any ingredients we mention on our Healf Banned Ingredient List.
Do you have resources or articles on maintaining a healthy lifestyle?
Our team of in-house experts stay up to date with the latest research on wellbeing. They constantly evaluate health trends and make sure to filter real vs. faux and deeply understand that there truly is no ‘one size fits all’ approach to your wellbeing. You can check the Healf journal here and make sure to subscribe to our mailing list for more content.
Can I find more information about the ingredients used?
We love people who check ingredients. You’ll find detailed information about the ingredients in every product page and if you find something you’d like to flag with us or have more questions, drop us a message.
Three step
curation process
The Healf stamp of approval: Here at Healf every product goes through a rigorous Three Step Curation Process, so you know you are only getting the best.
Healf's discovery process leverages a global scouting network of health professionals and AI-powered trend analysis to unearth the finest health products worldwide, ensuring you have access to a constant stream to the most innovative and highest quality products.
Every product undergoes examination by a panel of industry specialists, including dieticians, personal trainers, psychologists, and sleep experts, reviewing each item to ensure it meets our rigorous standards for health.
Our community stands at the backbone of our business. We have a group of customers that rigorously test and review each product for its real impact on well-being; if it doesn't make a noticeable difference for most, it won't make our website.
