Product Description
Key benefits
- Allows you to become more mindful of your actions
- Keep track of what you eat, how you sleep, and more
- Leads to more gratitude
The best way to change behaviour is to be more mindful of your... Read more
Key benefits
- Allows you to become more mindful of your actions
- Keep track of what you eat, how you sleep, and more
- Leads to more gratitude
The best way to change behaviour is to be more mindful of your actions. Studies show that just writing down what you eat consistently leads to results, whether that be increased energy, productivity, weight loss or simply eating more vegetables.
Daily entries log not only your meals, but also how you slept, what you’re grateful for, your exercise and mindfulness practices, and any other notes or feelings that come up. The intention is to create a kinder, more loving relationship with the foods you eat, enjoy them fully, and feel supported and empowered by your food choices.
The talented team at Willa Creative in Venice, CA designed the dusty rose clothbound journals, which include a thoughtful introduction, a goal-setting section, and double page spreads for daily entries.
Here at healf we do the work for you, every product goes through a 3 step curation process of Discovery, Expert Validation, and Community Testing. So you know you are only getting the best.
Delivery & Returns
SHIPPING INFORMATION:
At Healf we prioritise safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
Option
UK Standard Delivery
Next Working Day Delivery
International Deliveries
Est. Delivery
2-3 Working Days
Next Working Day*
7 Working Days**
Orders <£50
£3.95
£5.95
£22.95 (Europe)
Order >£50
FREE
£5.95
£49 (International)
*(if placed before 12.00)
**(up to 4 weeks)
UK Standard Delivery: Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.95.
Next Working Day Delivery: For when you need our products urgently, we offer a next working day shipping for £5.95. For orders placed before 12.00 we will ship it the same day to ensure you receive your order the next working day.
RETURNS POLICY:
If for any reason you are not satisfied with your order, we provide free 365 day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com and we’ll send you a return slip and help to arrange a collection. The item you return must be sent in the same condition as received, and inside the original packaging. Once received we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
The Well Journal
The Well Journal connects the dots between what you eat and how you live. The creator, Mia Rigden, has seen first hand the profound benefits that come with being more mindful of your food choices, and how what you eat effects other areas of your life.
Frequently bought together
Product Description
Key benefits
- Allows you to become more mindful of your actions
- Keep track of what you eat, how you sleep, and more
- Leads to more gratitude
The best way to change behaviour is to be more mindful of your... Read more
Key benefits
- Allows you to become more mindful of your actions
- Keep track of what you eat, how you sleep, and more
- Leads to more gratitude
The best way to change behaviour is to be more mindful of your actions. Studies show that just writing down what you eat consistently leads to results, whether that be increased energy, productivity, weight loss or simply eating more vegetables.
Daily entries log not only your meals, but also how you slept, what you’re grateful for, your exercise and mindfulness practices, and any other notes or feelings that come up. The intention is to create a kinder, more loving relationship with the foods you eat, enjoy them fully, and feel supported and empowered by your food choices.
The talented team at Willa Creative in Venice, CA designed the dusty rose clothbound journals, which include a thoughtful introduction, a goal-setting section, and double page spreads for daily entries.
Here at healf we do the work for you, every product goes through a 3 step curation process of Discovery, Expert Validation, and Community Testing. So you know you are only getting the best.
Delivery & Returns
SHIPPING INFORMATION:
At Healf we prioritise safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
Option
UK Standard Delivery
Next Working Day Delivery
International Deliveries
Est. Delivery
2-3 Working Days
Next Working Day*
7 Working Days**
Orders <£50
£3.95
£5.95
£22.95 (Europe)
Order >£50
FREE
£5.95
£49 (International)
*(if placed before 12.00)
**(up to 4 weeks)
UK Standard Delivery: Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.95.
Next Working Day Delivery: For when you need our products urgently, we offer a next working day shipping for £5.95. For orders placed before 12.00 we will ship it the same day to ensure you receive your order the next working day.
RETURNS POLICY:
If for any reason you are not satisfied with your order, we provide free 365 day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com and we’ll send you a return slip and help to arrange a collection. The item you return must be sent in the same condition as received, and inside the original packaging. Once received we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
Our popular categories
Explore some of our other categories that will help you get your dose of everyday healthy living!
Three step curation process
01
Discovery
We do the work for you finding the best healthy living brands across the globe.
02
Expert Validation
Every single one of our self care products for healthy living is endorsed by a panel of leading industry experts.
03
Community Testing
Our community tests every healthy living product. We know real people have seen real impacts.
Frequently Asked Questions.
What is your shipping policy?
We use Royal Mail and DPD depending on who fits our criteria best for your order.
- FREE UK Standard Delivery on orders over £50 (2-3 working days)
- £3.95 - Standard UK Delivery 2-3 Working Day
- £5.95 - Next Working Day Shipping (for orders placed before 12pm)
How do I return my product?
We offer free 365 day UK returns to all of our customers! Simply contact us via team@healf.com and we will send you a return slip and arrange a collection if helpful.
Do you ship internationally?
Yes we do ship internationally! We put all international orders in tracked shipping to make sure it arrives safely and expect this to take 5-10 working days depending on the country, however occasionally international orders can get held up either in customs or due to courier delays (especially since Brexit) and so we ask that you wait up to a maximum of 4 weeks for your order to arrive. All relevant customs or import duties are the sole responsibility of the customer.
How will I know once my order has been dispatched?
We’ll send you an email as soon as your order is on its way. We may ship items separately in the event of one or more of the items being delayed, but you will always receive an email from one of our Customer Wellbeing team beforehand if this is the case.
