Key Benefits

Personalised insights for improved sleep, smarter training and faster recovery.
Tracks heart rate, skin temperature and blood oxygen levels.
Rechargeable for continuous 24/7 monitoring.

Elevate your health and performance with WHOOP 4.0, a cutting-edge wearable device designed to continuously monitor your physiological data. This advanced fitness tracker comes with a 12-month subscription, which provides access to personalised insights and science-backed performance optimisation.

The WHOOP 4.0 tracks a comprehensive range of metrics, including heart rate, respiratory rate, skin temperature, blood oxygen levels, daily activity, and sleep. This data allows WHOOP to calibrate to your baseline and calculate daily performance values, health metrics, stress levels, and long-term trends. With real-time coaching based on your unique data, you can make informed decisions to enhance your overall wellbeing.

The WHOOP Journal complements these insights by tracking daily behaviuors such as activity, nutrition, and stress levels. This feature helps you identify how various habits impact your sleep and recovery, supporting the development of healthier lifestyle choices.

WHOOP’s three key scores—Sleep, Strain, and Recovery—offer a deep understanding of your body's dynamic needs. Optimise your recovery with lab-grade sleep tracking, measure your physical and mental exertion for a complete daily assessment, and gauge your adaptation to stressors to determine whether you’re ready for more activity or need additional rest.

What's inside:

Exclusive 12-month WHOOP subscription for personalised insights and feedback.*
4.0 Hardware: 5 LEDs, 4 photodiodes that provide accurate data validated in lab studies and third-party testing.
Onyx SuperKnit band.
Waterproof battery pack.

*Please note that the free subscription period is exclusive for new WHOOP customers and does not apply if you already have an account.

Curated bundles

Featured

The Energiser

The Metabolic Longevity

The Microbiome

The Chocoholic

Indulgence Relief

Mindful

Runner

Dreamer

Gift Guides

Gift Guide - The Coffee Connoisseur

Gift Guide - The Chef Edition

Gift Guide - The Stocking Filler

Gift Guide - The Beauty Edition

Gift Guide - For the Fitness Fanatic

Curated bundles

Featured

The Energiser

The Metabolic Longevity

The Microbiome

The Chocoholic

Indulgence Relief

Mindful

Runner

Dreamer

Gift Guides

Gift Guide - The Coffee Connoisseur

Gift Guide - The Chef Edition

Gift Guide - The Stocking Filler

Gift Guide - The Beauty Edition

Gift Guide - For the Fitness Fanatic

MOVE

Dryft Sleep Ear Plugs

Carter Move Mug - Matte Black

Dark Chocolate - Almond + Quinoa

Dark Chocolate - Crunchy Mint

Dark Chocolate - Hazelnut Butter

Dark Chocolate - Vanilla Crunch

Dark Chocolate - Salty

EAT

Red Light Hat

SmartGoggles

OS-1 FACE Topical Supplement

Holi Mane Hair, Skin, Nails

Red Light Face Wand

RELAX Tonic - Nervous System Support

True Collagen Powder

True Collagen Sachets

MIND

Recharge Electrolytes - Chocolate Caramel

Creatine

Creatine

Creatine HMB

Any-Wear™ Arm Sleeve

WHOOP 4.0

Grass Fed Casein Protein - Chocolate

Bangles Classic 1lb - Charcoal

SLEEP

Rest 2nd Gen

Celtic Sea Salt

Purifier

Stagg EKG Electric Kettle - Matte Black

Corvo EKG Electric Kettle - Matte Black

Clyde Electric Kettle - Matte Black