• Menstrual Cup Small - Himalayan Pink Menstrual Cup Small - Himalayan Pink
  • Menstrual Cup Small - Himalayan Pink Menstrual Cup Small - Himalayan Pink
  • Menstrual Cup Small - Himalayan Pink Menstrual Cup Small - Himalayan Pink
  • Menstrual Cup Small - Himalayan Pink Menstrual Cup Small - Himalayan Pink
  • Promise card
  • Menstrual Cup Small - Himalayan Pink Menstrual Cup Small - Himalayan Pink
  • Menstrual Cup Small - Himalayan Pink Menstrual Cup Small - Himalayan Pink
  • Menstrual Cup Small - Himalayan Pink Menstrual Cup Small - Himalayan Pink
  • Menstrual Cup Small - Himalayan Pink Menstrual Cup Small - Himalayan Pink
  • Promise card
  • Menstrual Cup Small - Himalayan Pink Menstrual Cup Small - Himalayan Pink
  • Menstrual Cup Small - Himalayan Pink Menstrual Cup Small - Himalayan Pink
  • Menstrual Cup Small - Himalayan Pink Menstrual Cup Small - Himalayan Pink
  • Menstrual Cup Small - Himalayan Pink Menstrual Cup Small - Himalayan Pink
  • Promise card

Product Description

Key Benefits
  • Easy to use
  • Comfortable to wear
  • Latex free, Toxin free, BPA free
  • Small size- perfect for first time users

The Saalt Cup revolutionises menstrual care with its user-friendly design and premium materials. Made from 100% medical grade silicone with a luxurious velvety finish, this cup offers... Read more

Key Benefits
  • Easy to use
  • Comfortable to wear
  • Latex free, Toxin free, BPA free
  • Small size- perfect for first time users

The Saalt Cup revolutionises menstrual care with its user-friendly design and premium materials. Made from 100% medical grade silicone with a luxurious velvety finish, this cup offers unparalleled comfort and ease of use. Unlike traditional menstrual products, the Saalt Cup is worn internally like a tampon but collects rather than absorbs your period, making it a healthier and more eco-friendly alternative. Designed with a slightly firmer silicone construction that facilitates easier insertion, especially for first-time cup users.

 

Once inserted, the cup provides up to 12 hours of leak-free protection, allowing you to go about your day with confidence and peace of mind. When it's time to empty the cup, simply rinse and reinsert for continued protection, eliminating the need for disposable products and reducing waste. With its BPA-free, latex-free, and toxin-free composition, the Saalt Cup prioritises both your health and the environment.

Includes one cup + one carry bag.


Here at healf we do the work for you, every product goes through a 3 step curation process of Discovery, Expert Validation, and Community Testing. So you know you are only getting the best.

Delivery & Returns

SHIPPING INFORMATION:

At Healf we prioritise safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.


Option

UK Standard Delivery

Next Working Day Delivery

International Deliveries

Est. Delivery

2-3 Working Days

Next Working Day*

7 Working Days**

Orders <£50

£3.95

£5.95

£22.95 (Europe)

Orders >£50

FREE

£5.95

£49 (International)


*(if placed before 12.00)

**(up to 4 weeks)

UK Standard Delivery: Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.95.


Next Working Day Delivery: For when you need our products urgently, we offer a next working day shipping for £5.95. For orders placed before 12.00 we will ship it the same day to ensure you receive your order the next working day.


RETURNS POLICY:

If for any reason you are not satisfied with your order, we provide free 365 day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com and we’ll send you a return slip and help to arrange a collection. The item you return must be sent in the same condition as received, and inside the original packaging. Once received we will notify you via email.

For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.

Suggested Use

Check the four air holes at the top of your cup to make sure they are open; these help break the seal so you can remove your Saalt Cup later. Saalt Cups are not supplied in a sterile state. Boil your cup in water for 4–5 min (not more than 7 min) to sanitize it before first use and again between cycles. Use tongs or a wire whisk to ensure the cup doesn’t touch the bottom of the pot. Wash your hands with water and mild soap, and rinse thoroughly.



The Saalt Cup folds before you insert it. Here are three of the most common ways to fold your cup. They all work! Pick the one that you like best.

C-Fold: Fold the cup into a C-shape by flattening the cup and bending it in the middle to bring the two ends together.

Punch-Down: Use your index finger to press down on the rim to collapse the cup. Pinch to hold in place.

7-Fold: Fold the cup so the rim makes a 7-shape by flattening the cup and then folding the top right corner of the rim across to the opposite side of the body of the cup.



INSERT

With your cup folded, you are ready to insert Inserting your Saalt Cup is easier when using water as a natural lubricant. You can insert your Saalt Cup while sitting, squatting, or standing with one leg raised. Hold your folded Saalt Cup firmly below the upper rim. Get comfortable. With one hand, gently separate your labia and with the other, insert your cup slowly, rim-first into your vagina. Slide it up and back at an angle (towards your tailbone, not straight upward), until the body of cup is completely inside.

POSITION

Double check to make sure the cup has opened by running a finger around the body of the cup. If you feel any folds, rotate the cup again until it opens completely, creating a seal. No folds? You’ve successfully inserted your Saalt Cup! Feel free to do a heel click or summersault and go enjoy 12 hours* worry free! You can check the seal by tugging lightly on the stem. If you feel resistance as you softly pull down, you have a good seal!



SECURE

Double check to make sure the cup has opened by running a finger around the body of the cup. If you feel any folds, rotate the cup again until it opens completely, creating a seal. No folds? You’ve successfully inserted your Saalt Cup! Feel free to do a heel click or summersault and go enjoy 12 hours* worry free! You can check the seal by tugging lightly on the stem. If you feel resistance as you softly pull down, you have a good seal!



REMOVING & REINSERTING

Removing: REMOVE Wash your hands thoroughly with warm water and mild soap. You can stand, sit, or squat, but removing your cup is much easier if you are relaxed. The stem is not a pull tab, do not pull hard on the stem to remove. Use the stem as a guide to locate the grip rings and break the seal by pinching the base of the cup with your thumb and index finger. Do not pull on the stem. Wiggle the cup side to side as you gently pull it out. Keep it upright to avoid spilling. Holding your cup firmly, empty it into a toilet or sink.

Reinserting: Wash your Saalt Cup by rinsing in cold water first to prevent staining, then wash using warm water with mild soap. Rinse thoroughly.

Menstrual Cup Small - Himalayan Pink

The Saalt Cup offers comfortable, eco-friendly menstrual care with its premium medical-grade silicone construction, easy-to-use design, and long-lasting protection, providing a healthier alternative to traditional period products.

Size:

Regular price £26.00
Regular price Sale price £26.00

In stock, free delivery next day delivery available

Buy now Pay later from £6.50/mo with

Regular price £26.00
Regular price Sale price £26.00

Buy now Pay later from £6.50/mo

Free UK shipping over £50, free returns

  • American Express
  • Apple Pay
  • Google Pay
  • Mastercard
  • PayPal
  • Visa
Frequently bought together
  • Buy both for

Product Description

Key Benefits
  • Easy to use
  • Comfortable to wear
  • Latex free, Toxin free, BPA free
  • Small size- perfect for first time users

The Saalt Cup revolutionises menstrual care with its user-friendly design and premium materials. Made from 100% medical grade silicone with a luxurious velvety finish, this cup offers... Read more

Key Benefits
  • Easy to use
  • Comfortable to wear
  • Latex free, Toxin free, BPA free
  • Small size- perfect for first time users

The Saalt Cup revolutionises menstrual care with its user-friendly design and premium materials. Made from 100% medical grade silicone with a luxurious velvety finish, this cup offers unparalleled comfort and ease of use. Unlike traditional menstrual products, the Saalt Cup is worn internally like a tampon but collects rather than absorbs your period, making it a healthier and more eco-friendly alternative. Designed with a slightly firmer silicone construction that facilitates easier insertion, especially for first-time cup users.

 

Once inserted, the cup provides up to 12 hours of leak-free protection, allowing you to go about your day with confidence and peace of mind. When it's time to empty the cup, simply rinse and reinsert for continued protection, eliminating the need for disposable products and reducing waste. With its BPA-free, latex-free, and toxin-free composition, the Saalt Cup prioritises both your health and the environment.

Includes one cup + one carry bag.


Here at healf we do the work for you, every product goes through a 3 step curation process of Discovery, Expert Validation, and Community Testing. So you know you are only getting the best.

Delivery & Returns

SHIPPING INFORMATION:

At Healf we prioritise safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.


Option

UK Standard Delivery

Next Working Day Delivery

International Deliveries

Est. Delivery

2-3 Working Days

Next Working Day*

7 Working Days**

Orders <£50

£3.95

£5.95

£22.95 (Europe)

Orders >£50

FREE

£5.95

£49 (International)


*(if placed before 12.00)

**(up to 4 weeks)

UK Standard Delivery: Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.95.


Next Working Day Delivery: For when you need our products urgently, we offer a next working day shipping for £5.95. For orders placed before 12.00 we will ship it the same day to ensure you receive your order the next working day.


RETURNS POLICY:

If for any reason you are not satisfied with your order, we provide free 365 day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com and we’ll send you a return slip and help to arrange a collection. The item you return must be sent in the same condition as received, and inside the original packaging. Once received we will notify you via email.

For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.

Suggested Use

Check the four air holes at the top of your cup to make sure they are open; these help break the seal so you can remove your Saalt Cup later. Saalt Cups are not supplied in a sterile state. Boil your cup in water for 4–5 min (not more than 7 min) to sanitize it before first use and again between cycles. Use tongs or a wire whisk to ensure the cup doesn’t touch the bottom of the pot. Wash your hands with water and mild soap, and rinse thoroughly.



The Saalt Cup folds before you insert it. Here are three of the most common ways to fold your cup. They all work! Pick the one that you like best.

C-Fold: Fold the cup into a C-shape by flattening the cup and bending it in the middle to bring the two ends together.

Punch-Down: Use your index finger to press down on the rim to collapse the cup. Pinch to hold in place.

7-Fold: Fold the cup so the rim makes a 7-shape by flattening the cup and then folding the top right corner of the rim across to the opposite side of the body of the cup.



INSERT

With your cup folded, you are ready to insert Inserting your Saalt Cup is easier when using water as a natural lubricant. You can insert your Saalt Cup while sitting, squatting, or standing with one leg raised. Hold your folded Saalt Cup firmly below the upper rim. Get comfortable. With one hand, gently separate your labia and with the other, insert your cup slowly, rim-first into your vagina. Slide it up and back at an angle (towards your tailbone, not straight upward), until the body of cup is completely inside.

POSITION

Double check to make sure the cup has opened by running a finger around the body of the cup. If you feel any folds, rotate the cup again until it opens completely, creating a seal. No folds? You’ve successfully inserted your Saalt Cup! Feel free to do a heel click or summersault and go enjoy 12 hours* worry free! You can check the seal by tugging lightly on the stem. If you feel resistance as you softly pull down, you have a good seal!



SECURE

Double check to make sure the cup has opened by running a finger around the body of the cup. If you feel any folds, rotate the cup again until it opens completely, creating a seal. No folds? You’ve successfully inserted your Saalt Cup! Feel free to do a heel click or summersault and go enjoy 12 hours* worry free! You can check the seal by tugging lightly on the stem. If you feel resistance as you softly pull down, you have a good seal!



REMOVING & REINSERTING

Removing: REMOVE Wash your hands thoroughly with warm water and mild soap. You can stand, sit, or squat, but removing your cup is much easier if you are relaxed. The stem is not a pull tab, do not pull hard on the stem to remove. Use the stem as a guide to locate the grip rings and break the seal by pinching the base of the cup with your thumb and index finger. Do not pull on the stem. Wiggle the cup side to side as you gently pull it out. Keep it upright to avoid spilling. Holding your cup firmly, empty it into a toilet or sink.

Reinserting: Wash your Saalt Cup by rinsing in cold water first to prevent staining, then wash using warm water with mild soap. Rinse thoroughly.

Frequently Asked Questions.

What is your shipping policy?

We use Royal Mail and DPD depending on who fits our criteria best for your order.
- FREE UK Standard Delivery on orders over £50 (2-3 working days)
- £3.95 - Standard UK Delivery 2-3 Working Day
- £5.95 - Next Working Day Shipping (for orders placed before 12pm)

How do I return my product?

We offer free 365 day UK returns to all of our customers! Simply contact us via team@healf.com and we will send you a return slip and arrange a collection if helpful.

Do you ship internationally?

Yes we do ship internationally! We put all international orders in tracked shipping to make sure it arrives safely and expect this to take 5-10 working days depending on the country, however occasionally international orders can get held up either in customs or due to courier delays (especially since Brexit) and so we ask that you wait up to a maximum of 4 weeks for your order to arrive. All relevant customs or import duties are the sole responsibility of the customer.

How will I know once my order has been dispatched?

We’ll send you an email as soon as your order is on its way. We may ship items separately in the event of one or more of the items being delayed, but you will always receive an email from one of our Customer Wellbeing team beforehand if this is the case.

Go to FAQs

Three step
curation process

The Healf stamp of approval: Here at Healf every product goes through a rigorous Three Step Curation Process, so you know you are only getting the best.