Healf journal

Healf or Hype: Can Wellbeing Trends for 2025 Bring Real Change?

Yet again, it’s a case of “New Year, new trends” for 2025. So, from the renewed flexibility offered by '75 soft' to the seemingly more personal '6x60 visualisation,' and not forgetting those viral 'Ins and Outs' lists, we’re simply asking:...