How to Clean a Yoga Mat Cleaning your yoga mat is an important part of maintaining the life and quality of the mat. Using a solution every time after use and then a deep clean once a month will keep your mat in the best shape. Read to... Read More
How to use your acupressure mat and the benefits Yogi Bare's acupressure mat works in a similar way to the ancient art of acupuncture. ...
A 'Mum, Wife + Yoga Teachers' Simple Health Tips A mum, wife and yoga teacher with simple health tips to help you.