Healf journal

Meet Jess Green

Meet Jess Green

Meet Jess Green

Jess joined healf this week as our in-house registered nutritionist and customer wellbeing champion 🙌 We asked 5 questions to help gain a better understanding of how health plays a role in Jess' lifestyle.

Meet Christian Lewis-Pratt

Meet Christian Lewis-Pratt

Meet Christian Lewis-Pratt

Christian Lewis Pratt is the founder of Move Studios, Former Professional England Rugby Player...

A 'Mum, Wife + Yoga Teachers' Simple Health Tips

A 'Mum, Wife + Yoga Teachers' Simple Health Tips

A 'Mum, Wife + Yoga Teachers' Simple Health Tips

A mum, wife and yoga teacher with simple health tips to help you.

The Positive Power of Nature During Covid-19

The Positive Power of Nature During Covid-19

The Positive Power of Nature During Covid-19

As human beings we’re very much a part of nature. But modern living, with...

Top tips for gardening in Winter

Top tips for gardening in Winter

Top tips for gardening in Winter

Our friend Pete explains how Winter can be a great time to start gardening,...

How to burn Sage

How to burn Sage

How to burn Sage

Owner of Spicy Health and With Ceremonie, our friend Ceren teaches us about what Sage...

The Fundamental Tips For A Good Night's Sleep

The Fundamental Tips For A Good Night's Sleep

The Fundamental Tips For A Good Night's Sleep

During my time in sixth form as a boarding school student I really struggled...

How to remain Healthy at Christmas

How to remain Healthy at Christmas

How to remain Healthy at Christmas

Christmas – the most wonderful time of the year! But Christmas is likely to...

Meet the brand: Flare Audio

We speak to Davies Roberts, Founder and CEO of Flare Audio - the leading...

Recipe: Almond Snickerdoodle

Recipe: Almond Snickerdoodle

Recipe: Almond Snickerdoodle

Now we have been fully immersed into the festive season, what better to bake...

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