The Discovery
Shop Healf with Nicole
Welcome to my curated collection of wellness products, designed to support your health, recovery, and self-care journey. As a psychological therapist and nutritionist specialising in eating disorders, ADHD, and autism, I’ve carefully selected items that complement the tools I share with my clients. Many of these are products I use personally and have found invaluable for self-care, biofeedback, and reconnecting with my body—and I’m so excited to share them with you. Whether you’re looking to supplement your nutrition, enhance mindfulness, elevate your yoga practice, or simply treat yourself, these products are here to inspire trust in your body and wellbeing. Plus, everything is 10% off, and my clients receive an Additional 10% cashback, because it makes me happy to help you feel empowered and cared for. (10% off)
Healf
ACEDS - Wellbeing & Nutrition
Nicole's Drop
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Muse£404.49
Athena - Opal
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ARTAH£36.00
Enhanced Fertility
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These scales are not just tools for tracking weight—they’re designed with your emotional and mental well-being in mind. Some of the options I’ve selected allow you to hide the number entirely, focusing instead on positive affirmations or progress indicators that encourage a healthy and non-judgemental mindset. Plus, everything is 10% off, and my clients receive an Additional 10% cashback, because it makes me happy to help you feel empowered and cared for.What’s more, many of these scales have features that allow you to link your data directly to me as your eating disorder specialist. This means you don’t have to see the number until we’re ready to discuss it together during our sessions. It offers a safe and supportive way to track from the comfort of your home, without the anxiety or pressure that can sometimes come with weighing yourself.I’ve chosen these scales to make the process of tracking weight feel empowering, not overwhelming. They’re a step toward building a more positive relationship with your body and a way to ensure that you’re supported every step of the way.
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Oral health is an often-overlooked but important aspect of many wellness journeys, including recovery from eating disorders. That’s why I’m excited to share these carefully chosen products, including toothpastes with pre and probiotics, tongue scrapers for daily hygiene, and other tools to elevate your self-care routine. Plus, everything is 10% off, and my clients receive an Additional 10% cashback, because it makes me happy to help you feel empowered and cared for.Eating disorders can be associated with changes to oral care routines, making it even more meaningful to focus on oral care during recovery in a way that feels supportive for you. These products are curated to encourage consistent oral hygiene practices and a nurturing self-care ritual—elements that can sit alongside your wider approach to rebuilding a healthy relationship with your body. Taking care of your mouth can be a small but meaningful part of your recovery journey.
Creating a space for yoga and mindfulness can be a meaningful part of your personal journey, which is why I’ve selected these supportive products to be there with you along the way. From comfortable pillows designed for mindful breathing and meditation to high-quality mats that provide stability and comfort for yoga practice, these items are all about creating a safe, calming space for you to connect with your body and mind. Plus, everything is 10% off, and my clients receive an Additional 10% cashback, because it makes me happy to help you feel empowered and cared for.For those engaging in recovery-focused work around eating disorders, practising mindfulness can be a gentle way to explore your relationship with your body and create a sense of grounding. These tools are more than just accessories—they’re here to support you in nurturing balance, peace, and self-compassion on your path to wellness.
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Welcome to the Energy & Re-nourishment collection, a range of carefully selected, high-quality supplements that I personally have used and that can be part of your journey toward feeling more nourished and cared for. From essential vitamins and minerals to Omega-3s and probiotics, these are products I trust to support your daily routine as you rebuild and restore your relationship with food and wellbeing. Plus, everything is 10% off, and my clients receive an Additional 10% cashback, because it makes me happy to help you feel empowered and cared for. I believe in a food-first approach, but I also know that in early recovery, especially if you’re recovering from an eating disorder, diversifying your diet, increasing variety, and restoring balance can feel overwhelming. That’s where these supplements can fit in. They can help you manage the practical side of your routine and bring ease to your day-to-day as you expand food choices and establish new habits, offering an extra layer of nutritional reassurance during this crucial time. Whether your focus is on building everyday strength, feeling more mentally organised, or simply navigating your day-to-day with more ease, these products are here to support your overall wellness as you reconnect with your body and prioritise your health.
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ARTAH£36.00
Enhanced Fertility
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This collection features cutting-edge tools like the Oura Ring and other wellness gadgets, offering a fresh alternative to traditional fitness trackers. These products are ideal for those looking to focus on recovery, sleep, stress, and overall well-being without the emphasis on steps or calorie counting. Plus, everything is 10% off, and my clients receive an additional 10% cashback, because it makes me happy to help you feel empowered and cared for. These devices provide meaningful data such as sleep patterns, heart rate variability, and recovery trends, helping you tune into your daily habits and routines. They’re especially thoughtful for individuals moving away from a numbers-focused relationship with movement and food, as they encourage self-awareness and balance, rather than reinforcing the numbers-focused mindset that fitness trackers can sometimes encourage. I’ve chosen these tools because they align with a compassionate and mindful approach to health—empowering you to explore how you feel day to day, without judgement, and to focus on what truly matters to you in your own wellness journey.
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The Sleep collection is designed to help you create a comforting bedtime routine that fits seamlessly into your evenings and overall well-being. Sleep plays a vital role in everyday life, and this section includes products that can make winding down and creating a cosy night-time atmosphere easier than ever. Plus, everything is 10% off, and my clients receive an Additional 10% cashback, because it makes me happy to help you feel empowered and cared for. From soothing sleep sprays and weighted blankets to eye masks and calming teas, these essentials are perfect for easing into the evening, encouraging moments of calm, and creating a restful setting. For individuals recovering from eating disorders or experiencing anxiety, carving out time to rest can be an important part of nurturing yourself and managing daily demands. I’ve handpicked these items to sit alongside your night-time rituals and overall well-being, making it easier to recharge your body and mind in a way that feels supportive for you. These products are here to help you prioritise self-care, one peaceful night at a time.
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Muse£404.49
Athena - Opal
Curated to help you rediscover the joy of self-care and give yourself permission to prioritise your well-being. From soothing face masks and bath accessories to candles and calming aromatherapy oils, these thoughtful products are designed to make you feel good, simply because you deserve it. Plus, everything is 10% off, and my clients receive an Additional 10% cashback, because it makes me happy to help you feel empowered and cared for. When recovering from an eating disorder, taking time to care for yourself can be challenging. It’s common to feel undeserving or to struggle with prioritising your needs. That’s why these products are more than just accessories—they’re intended as gentle tools to help you reconnect with your body in a positive way, to relax and unwind without guilt, and to practice self-compassion, one small step at a time. By giving yourself permission to care for your body, you’re reinforcing the message that it’s worthy of love and attention. These little luxuries encourage moments of joy, calm, and celebration in your recovery journey—reminding you that self-care can be a meaningful part of healing and personal growth. Take this as your sign to treat yourself and honour your incredible progress.
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This practical collection combines the convenience of stylish bottles, practical shakers, and versatile lunch boxes to make hydration and meal prep easier than ever. Whether you’re carrying water, mixing a shake, or packing a balanced lunch or snack, these essentials are here to fit seamlessly into your day. Plus, everything is 10% off, and my clients receive an Additional 10% cashback, because it makes me happy to help you feel empowered and cared for. For those navigating recovery from eating disorders, planning regular meals and snacks and aiming for consistent daily nourishment can be an important part of your journey. These tools are ideal for bringing food and drinks to school, work, or outings, giving you the freedom and flexibility to keep your plans in place, no matter where you are. I’ve handpicked these items with your recovery and convenience in mind. They’re practical, durable, and designed to make taking care of yourself on the go simple and stress-free. Whether it’s a packed lunch, a shake, or just water to stay hydrated, these products are here to be with you every step of the way as you build a healthier, more balanced routine.
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