Oral health is an often-overlooked but essential part of recovery from eating disorders. That’s why I’m excited to share these carefully chosen products, including toothpastes with pre and probiotics to support a balanced oral microbiome, tongue scrapers to enhance hygiene, and other tools to elevate your self-care routine. Plus, everything is 10% off, and my clients receive an Additional 10% cashback, because it makes me happy to help you feel empowered and cared for. Eating disorders can impact oral health due to dietary changes, purging behaviours, or nutrient deficiencies, making it even more important to focus on oral care during recovery. These products not only help improve oral hygiene but also support gut health and overall well-being—key components of rebuilding a healthy relationship with your body. Taking care of your mouth is a small but meaningful step in your recovery journey.
Shop Healf with Nicole
Explore my curated collection of wellness essentials and enjoy an exclusive 10% off every product.
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ACEDS - Wellbeing & Nutrition
Nicole's Drops
These scales are not just tools for tracking weight—they’re designed with your emotional and mental well-being in mind. Some of the options I’ve selected allow you to hide the number entirely, focusing instead on positive affirmations or progress indicators that support a healthy and non-judgemental mindset. Plus, everything is 10% off, and my clients receive an Additional 10% cashback, because it makes me happy to help you feel empowered and cared for. What’s more, many of these scales have features that allow you to link your data directly to me as your eating disorder specialist. This means you don’t have to confront the number until we’re ready to discuss it together during our sessions. It offers a safe and supportive way to monitor progress from the comfort of your home, without the anxiety or pressure that can sometimes come with weighing yourself. I’ve chosen these scales to make the process of tracking weight feel empowering, not overwhelming. They’re a step toward building a healthier relationship with your body and a way to ensure that you’re supported every step of the way.
Creating a space for yoga and mindfulness can be a powerful part of healing and recovery, which is why I’ve selected these supportive products to help you on your journey. From comfortable pillows designed for mindful breathing and meditation to high-quality mats that provide stability and comfort for yoga practice, these items are all about creating a safe, calming space for you to connect with your body and mind. Plus, everything is 10% off, and my clients receive an Additional 10% cashback, because it makes me happy to help you feel empowered and cared for. For those in recovery from eating disorders, practising mindfulness can help rebuild trust in your body, reduce anxiety, and create a sense of grounding. These tools are more than just accessories—they’re here to support you in finding balance, peace, and self-compassion on your path to wellness.
Welcome to the Energy & Re-nourishment collection, a range of carefully selected, high-quality supplements that I personally have used and could help you on your journey toward recovery, healing, and vitality. From essential vitamins and minerals to Omega-3s and probiotics, these are products I trust to support you as you rebuild and restore. Plus, everything is 10% off, and my clients receive an Additional 10% cashback, because it makes me happy to help you feel empowered and cared for. I believe in a food-first approach, but I also know that in early recovery, especially if you’re recovering from an eating disorder, diversifying your diet, increasing variety, and restoring balance can feel overwhelming. That’s where these supplements come in. They can help fill the gaps, reduce joint or gut pain and decrease brain fog, boost your energy, support fertility, and speed up physical recovery, giving your body the extra care it needs during this crucial time. Whether your focus is on improving strength, enhancing mental clarity, or simply feeling more energised each day, these products are here to support you as you reconnect with your body and prioritise your health.
This collection features cutting-edge tools like the Oura Ring and other wellness gadgets, offering a fresh alternative to traditional fitness trackers. These products are ideal for those looking to prioritise recovery, sleep quality, stress management, and overall well-being without the focus on steps or calorie counting. Plus, everything is 10% off, and my clients receive an Additional 10% cashback, because it makes me happy to help you feel empowered and cared for. These devices provide meaningful data about your health, such as sleep patterns, heart rate variability, and recovery insights, helping you tune into your body’s needs. They’re especially valuable for individuals recovering from eating disorders, as they promote self-awareness and balance, rather than reinforcing the numbers-focused mindset that fitness trackers can sometimes encourage. I’ve chosen these tools because they align with a compassionate and mindful approach to health—empowering you to understand your body better, without judgement, and to focus on what truly matters: your recovery, energy, and overall wellness.
The Sleep collection is designed to help you create a supportive, restful sleep routine that nurtures your recovery and overall well-being. Sleep plays a vital role in mental and physical health, and this section includes products that make winding down and achieving quality rest easier than ever. Plus, everything is 10% off, and my clients receive an Additional 10% cashback, because it makes me happy to help you feel empowered and cared for. From soothing sleep sprays and weighted blankets to eye masks and calming teas, these essentials are perfect for reducing stress, promoting relaxation, and improving sleep quality. For individuals recovering from eating disorders or experiencing anxiety, prioritising rest is essential for balancing hormones, restoring energy, and reducing emotional overwhelm. I’ve handpicked these items to support your journey toward better sleep and greater well-being, making it easier to recharge your body and mind so you can wake up feeling refreshed and ready to take on the day. These products are here to help you prioritise self-care, one peaceful night at a time.
Curated to help you rediscover the joy of self-care and give yourself permission to prioritise your well-being. From soothing face masks and bath accessories to candles and calming aromatherapy oils, these thoughtful products are designed to make you feel good, simply because you deserve it. Plus, everything is 10% off, and my clients receive an Additional 10% cashback, because it makes me happy to help you feel empowered and cared for. When recovering from an eating disorder, taking time to care for yourself can be challenging. It’s common to feel undeserving or to struggle with prioritising your needs. That’s why these products are more than just accessories—they’re tools to help you reconnect with your body in a positive way, to relax and unwind without guilt, and to practice self-compassion, one small step at a time. By giving yourself permission to care for your body, you’re reinforcing the message that it’s worthy of love and attention. These little luxuries encourage moments of joy, calm, and celebration in your recovery journey—reminding you that self-care is not indulgent but essential for healing and growth. Take this as your sign to treat yourself and honour your incredible progress.
This practical collection combines the convenience of stylish bottles, practical shakers, and versatile lunch boxes to make hydration and meal prep easier than ever. Whether you’re carrying water, mixing a recovery shake, or packing a balanced lunch or snack, these essentials are here to keep you nourished and energised throughout the day. Plus, everything is 10% off, and my clients receive an Additional 10% cashback, because it makes me happy to help you feel empowered and cared for. For those in recovery from eating disorders, maintaining regular eating patterns and keeping your energy levels consistent is a key part of the healing process. These tools are perfect for bringing nutritious meals and drinks to school, work, or outings, giving you the freedom and flexibility to stay on track, no matter where you are. I’ve handpicked these items with your recovery and convenience in mind. They’re practical, durable, and designed to make taking care of yourself on the go simple and stress-free. Whether it’s a packed lunch, a protein shake, or just water to stay hydrated, these products are here to support you every step of the way in building a healthier, more balanced routine.
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